The Five Minute Rule: The Ultimate Workout Motivation!
Finding it difficult to get motivated to workout? You need the five minute rule! Today I'll be sharing with you the quickest, easiest and most effective mind hack that gets me motivated to roll out my mat and have a fantastic workout: the Five Minute Rule!
Get the ultimate introduction to the PBL Online Studio! You'll experience the power of Pilates By Lisa in just 5 minutes! Prepare to be amazed how amazing you feel after just one workout!
If you can't commit to a full routine, then these short, sharp blasts are the ideal routines for you! We have workouts to suit everyone's needs including a full library of 5-10 minute workouts!
